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Why we need Meditation?

Meditation! Why we need it?

Meditation is an art to still our mind and to experience the peace inside. “The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!” ~ Sogyal Rinpoche If you are familiar with the meditation but not getting time to do...

Detachment

Detachment (Part 1): What is detachment?

You are having a difficult time. Nothing is happening as you expected. You are not able to see how to get out of it. Why it happen because we are so attached to the problems/situations that our mind stops working for the solution. Then a term comes “Detachment”. What is...

Positive Vibrations

Positive Vibrations (Part 1): How it affect us

This beautiful world is full of vibrations. We can feel it anytime. Right now how you are feeling, mostly depend on the kind of vibration around you. Most of the powerful vibrations come from human being. Each of our thoughts, each of our feeling create vibrations. Depending on the quality...

Failure Means You are in Race, Keep Going

Failure Means You are in Race, Keep Going

If you have big dreams, the cost would be big too. Success comes at its price. But most of us stop trying things, when meet with failure. Once we failed, we think we don’t deserve it or we don’t have the capability to achieve it. But the truth is, one...

Idea Needs Immediate Attention

Idea Needs Immediate Attention

We all heard about “Mark Zuckerberg” founder of today’s popular social site “Facebook”. The foundation of this big social media would have been only one idea to him initially. And today that idea got a shape of this reality. Most of us think if we have such an idea, we...

Raise Expectations if Deserve More

If you Deserve More, Raise your Expectations

Once upon a time, a friend of mine come to me after giving her college exam. I asked how it went. She said it was all right. She attended almost all the questions well and sure to get 80% marks. I told her that 80% is too much to get...

Adapt Change in Life

How to Adapt Change in Life

In life things keep changing and hopefully for the better. Most of the time when life hit you, you have to change the way you are living or you are thinking. The first reaction to any change in life is always resistive. When something unexpected  happens, you ask why me....