Tagged: meditation

Meditation to clear your mind of Negative thoughts

Meditation to clear your mind of Negative thoughts

Do you like music? I am fond of music. I keep updating my phone with latest music. I want every new album to be part of my music as soon as possible. I believe many of you do the same. Are you in doubt whether this article is about music...

Why we need Meditation?

Meditation! Why we need it?

Meditation is an art to still our mind and to experience the peace inside. “The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!” ~ Sogyal Rinpoche If you are familiar with the meditation but not getting time to do...